The dates and times for this Facebook infographic have been taken from a large range of data, so keep in mind this might not be 100% accurate for your page.
To find out your page’s most popular times to post we recommend using sumorank.com.
Here’s a couple more tips before you post.
90% of Facebooks daily active users access it via mobile. Keep this in mind when posting, optimise the size of your image for mobile to take up more screen space.
Scheduling in posts through 3rd party tools like Buffer and Hootsuite can reduce your organic reach. ( Facebook wants you to be on Facebook) So use Facebooks directly to schedule your page posts.
Finally, tie your goals with your content types.
If your goal is to get people to your site to re-market to, use link posts.
If you’re looking for engagement and brand exposure, use photos or videos.